A public diary on how I am beating procrastination and finally writing ( and publishing) a book - Day 7
Dairy Day 7 and today was editing both the interviews for the book ( I'm doing it in batches - I have many) and the freewriting I did.
Freewriting is liberating and allows no censorship, just pouring all your ideas on paper ( incidentally I have tried both free writing on computer and on paper and I definitely prefer freehand), no checking of grammar, puntuaction and so on but I suppose , if I want people to be able to read the book and remotely understand what I'm trying to say, some structure in the sentences is necessary ... ;-p
I'm going on a social media detox this weekend - this means no blogging, no Twitter, no Instagram and so on ( I will still keep a diary and summarise on Monday) . I am still accountable , but most of all to myself: I owe to myself to be the best I can be and to live up to my dreams and expectations . I believe though that spending even one day (or more if you can) aways from social media can be one of the best things to do as a mindfulness fix - to support good and positive mental health - and so ...
bye bye social media, I will see you on Monday for a Day 8-9-10 summary . Have a great weekend xxx
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