“A Walk In The Park Really Speak To The Heart” – James Harmon – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
BE YOUR BEST SELF - walk in the park
Published on March 28, 2021
published on March 28, 2021

 ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


“A walk in the park really speaks to the heart,” said James Harmon. I so agree with this.

By now, you should be fully aware of my love of walking. The weekend (Sunday my favourite) is when I usually do most of my long walks around London, rain or sunshine.

I also love walking in nature, which in London means one of the Royal Parks.


“Walking is the great adventure, the first meditation,

a practice of heartiness and soul primary to humankind.

Walking is the exact balance spirit and humility” – Gary Snyder


My nearest and dearest is Regent’s Park. 

Regent’s Park was named after the Prince Regent, who later became King George IV (1762-1830) and is one of London’s eight Royal Parks covering around 395 acres.

Besides having large open spaces, it also contains formal gardens (Queen Mary’s Gardens and The Avenue Gardens), children’s playgrounds, sports facilities and central London’s largest outdoor sports area. And if this wasn’t enough, an Open Air Theatre and London Zoo. Plus, it has a boating lake.


“To walk in nature is to witness a thousand miracles” – Mary Davis


Every step I take is filled with wonder and makes me feel a deep appreciation for life—another step toward my Best Self.

Happy Sunday and see you tomorrow x


Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

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Laura xxx

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