“All That We Are Is The Result Of What We Have Thought …” – Buddha – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
April 13, 2021

 ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


“All that we are is a result of what we have thought” is a phrase attributed to Buddha that most of us have heard before in various formats.

We have been practising for the last week intense focus to shift our life for the better. Our mind is an exciting thing, and most of us take it for granted. And our consciousness has the size and strength of a sumo wrestler, but because we do not know it, we squander our abilities. We have control of our thoughts, but we normally tend to follow what we have seen and practised through our societal constructs ( family, schooling, town etc.).



“All that we are is the result of what we have thought … if a man speaks or acts with an evil thought, pain follows him … If a man speaks or acts with pure thought, happiness follows him, like a shadow that never leaves him” – Buddha


However, we have a choice, and we do not have to. We can be open to possibilities, try new things and even fail. We have the power to make changes in our life. Remember: your word is your wand; use it carefully.

Every day we can choose to think positive thoughts and make different choices. Positive ones. Every day a new step is taken toward your Best Self and your Best Life.

“All that we are is the result of what we have thought”.

See you tomorrow x


Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

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Laura xxx

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