“Every Day In Every Way, I Am Getting Better And Better” – Émile Coué – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
BE YOUR BEST SELF - better and better
Published on April 1, 2021
published on April 1, 2021

 ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within –Business & Lifestyle Experimentation for #TheWomanAlchemist – better and better



At the beginning of the last century, Émile Coué, a French psychologist and pharmacist, pioneered positive thoughts to aid healing in his patients.

And what I mean by that is the simple daily application of this conscious autosuggestion:


” Every day in every way, I am getting better and better”.


This is a powerful statement that you can use in all areas of life. And it is even more effective when using it with full conviction. But it is the force of emotion that makes it powerful. It is self-autosuggestion at its best. Instead of letting the media and external forces influence us and drive our thought patterns, we can take control and drive our own agenda.

Practice is the key. And even though at the beginning you are not going to believe your affirmation, persist. Slowly but surely, you will. It is called auto-suggestion for a reason 😉 .

Be your Best Self, every day in every way a little bit better.

See you tomorrow x


Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This

Share This

Share this post with your friends!