Commitment Is The Key To Self-Improvement, It’s Never Too Late To Start – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
BE YOUR BEST SELF - body building
Published on May 5, 2021
published on May 5, 2021

 ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


Commitment is the key to achieving self-improvement. It’s never too late to start. And still treat your body (and yourself) with love and kindness, without torture and self-flagellation.

So Yesterday we talked about how diets do not work. If you are planning to go/start another diet, I beg you: don’t. Because most diets promise fast results and focus on unsustainable restrictions.

Commitment is the key.


Should you need any proof of that, have a look at the remarkable story of Ernestine Sheperd, the world’s oldest female bodybuilder. I knooow, right? Totally inspirational.



It is never too late to start if you have a purpose. It can be good both for yourself (health, body and self-esteem) and others (inspiring).

Self-acceptance is the key and doorway to our authentic power and Best Self. And commitment is the key.


PS: Did you know that May is Skin Cancer Awareness month too? Raising awareness of the dangers of unprotected sun exposure and educating the public about ways to help prevent skin cancer. For more info, go to the Skin Cancer Foundation.

See you tomorrow x



Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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