Don’t Hold Grudges – Let It Go And Breathe – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
Published on August 5, 2022
published on August 5, 2022

ThePeopleAlchemist Edit: #SmashYourCeiling, change starts from within – Business & Lifestyle Experimentation for #TheWomanAlchemist  – Don’t hold grudges



Hello there, and welcome back.

We will end the week going a bit deeper on the topic of keeping score. How deeper? Holding grudges.




As I said yesterday, keeping track of the people who fall short of your expectations doesn’t serve you and is not really resolving anything. You are only hurting yourself by living and re-living the moment ( or moments) over and over and over again. You just keep the bad experience around and carry a heavy load with you everywhere you go.

It certainly doesn’t affect the people involved either. They probably don’t even realise what’s happening and that you are upset.




Firstly, forgiveness is the best cure. Or at least the one that is most talked about it. But if you can’t quite bring yourself around to doing that, decide what the problem was, it is not your problem anymore. Let it go. Breathe. And move on.

Additionally,  your world reflects your inner thoughts and beliefs, so think about that for a minute. What inner beliefs do you need to change and work on? Look at the situation and people dispassionately and try to understand what is your current self-concept in this area. And then work on that. Change always starts from within. As within, so without.

And on that parting thought I wish you a lovely weekend and see you Monday x


#BeYourBestSelf  #WhoShowsUpForYou #Followme on Twitter and Instagram


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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