ThePeopleAlchemist Edit: Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist
In the continuous quest to loving ourselves every day a bit more, it is worth looking at all sorts of different tools, including reading. I love reading.
Books can be a font of knowledge. As they can also become distant mentors. Moreover, they can affect self-esteem, stress levels, and help to cope better with difficult situations. Did I say I love reading?
Reading can also help with:
- Increasing creativity
- Improving the state of mind
- Greater self-esteem
- Helping with better sleep (especially if reading before bedtime)
- Developing greater empathy and awareness of other cultures and general knowledge
Short post today: go and read a book ;-).
See you tomorrow x
Change starts from within, that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.