Make Yourself Feel The Love, Heal Yourself From Heartbreak – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
Published on May 19, 2022
published on May 19, 2022

ThePeopleAlchemist Edit: #SmashYourCeiling, change starts from within – Business & Lifestyle Experimentation for #TheWomanAlchemist  – Heal Yourself From Heartbreak


Hello there and welcome back on this quest to become our Best Selves.

One thing I have learned for sure is that to move forward you can’t hang on to the past. Can’t keep looking at the rearview mirror!




So yes, to become your Best Self you also need to let go of past hurt. Whatever it might be: family arguments, relationship breakups, work disagreements.

Let it go. It doesn’t serve you. Think about this: when you think of bad past experiences you are instantly transported into those moments, you re-live them and feel the pain again ( or continue to feel pain). Or the anger. Whichever emotion. So firstly, you are not in a happy place now even though you don’t need to be. Secondly, you miss out on the great moments and people that are here now. And finally, you are the only one suffering because, most likely, the other person in the argument has completely forgotten and/or disregarded it. You are suffering for nothing.

Isn’t that silly? So, heal yourself from heartbreak by:

  • write down whatever it is that is bothering you (swear if you have to/ download all your bad emotions down on a piece of paper).
  • perform and goodbye forever ritual (AKA burn the piece of paper).

Couldn’t be simpler. Unless you like to dwell in sorrow … I think not.

Some light entertainment to help you “LET IT GO“!


See you tomorrow x

#BeYourBestSelf #HealFromHeartbreak


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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