ThePeopleAlchemist Edit: #SmashYourCeiling, change starts from within – Business & Lifestyle Experimentation for #TheWomanAlchemist – Just one little thing

Hello there, and welcome back.

Yesterday we talked about good habits = good life.

But when we start doing something completely new, we need to focus a lot because it’s unusual to us, and we are learning. It requires effort and often we can self-sabotage.

When you are trying to achieve a new goal or want to change something in your life — however big or small — Motivation can help you decide what action you’re going to adopt daily to change what you want.

just one little thing

Step by step, and it doesn’t matter how small, even if it is so tiny that it seems ridiculous. Moreover, each time we change even one little thing we do, we improve our brain neuroplasticity and develop new neuropathways. Our brain gets used to what we are learning, they get ingrained a bit at the time and then become habits. And slowly, but surely, we change.

Form habits. Create discipline. Step by step, brick by brick, et voila, you have a wall. You see, It is not as difficult as it seems.

See you tomorrow x