Just One Little Thing At The Time Makes Change Easier – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
just one little thing
Published on April 12, 2022
published on April 12, 2022

ThePeopleAlchemist Edit: #SmashYourCeiling, change starts from within – Business & Lifestyle Experimentation for #TheWomanAlchemist – Just one little thing



Hello there, and welcome back.

Yesterday we talked about good habits = good life.

But when we start doing something completely new, we need to focus a lot because it’s unusual to us, and we are learning. It requires effort and often we can self-sabotage.

When you are trying to achieve a new goal or want to change something in your life — however big or small — Motivation can help you decide what action you’re going to adopt daily to change what you want.

just one little thing


Step by step, and it doesn’t matter how small, even if it is so tiny that it seems ridiculous. Moreover, each time we change even one little thing we do, we improve our brain neuroplasticity and develop new neuropathways. Our brain gets used to what we are learning, they get ingrained a bit at the time and then become habits. And slowly, but surely, we change.

Form habits. Create discipline. Step by step, brick by brick, et voila, you have a wall. You see, It is not as difficult as it seems.


See you tomorrow x


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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