Learn To Say NO And Unleash The EXTRA-Ordinary You – Be Your Best Self – A Practice To Silence Your Inner Critic
Published on November 5, 2022
published on November 5, 2022

ThePeopleAlchemist Edit: #SmashYourCeiling, change starts from within – Business & Lifestyle Experimentation for #TheWomanAlchemist  – Learn to say no


Hello there Happy Weekend.

We talked this week about societal constraints of what we are supposed to be and conforming to “normality” to other people’s expectations of us. And by doing so we




Life is far too short to live by someone else’s standards and expectations. You should be whoever you want to be and do what you want, not comply with what’s “normal”. Or suppress our authentic selves and deny ourselves the opportunity to shine for who we are

Learn to say no.

Women, especially, have more pressure and, historically, were brought up to conform. Instead of covering up your feelings and not speaking up, say NO.

To start with, understand what you are saying NO to and why. And then, figure out if your inability or “poor ability”, if you prefer to say NO has impacted your life. Are you living somebody else’s life/dreams and rules?

Can you find the root cause of this inability? Start from there. Understand what is going on and then say NO.

SHOUT it OUT LOUD. You deserve to live YOUR life and be the EXTRA-ordinary you that you were born to be.


See you soon x


#BeYourBestSelf  #Followme on Twitter and Instagram or buy my books


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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