ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist

Today we are talking more on the importance of Self-appreciation. That’s right, repetition is the mother of all skills and I intend to be as repetitious as necessary for you (and I) to start applying Self-appreciation because it can truly change your life.

MORE ON THE IMPORTANCE OF SELF-APPRECIATION

Self-appreciation is critical because it is about valuing who you already are and not waiting until you become someone different. It is accepting who you are right here and right now – with no judgement – and be at peace with it. Valuing your own company, your beliefs, your instincts, your flaws, your gifts.

Self-appreciation is not being selfish or the same as self-pity or self-indulgence. Being selfish or Self-centred means you believe everything revolves around you.

You see, if you can’t appreciate who you are, you can become desperate for external validation. And that is not a good thing.

On the other hand, Self-appreciation is having a healthy relationship with yourself and recognising the value that lies within you, right here and right now. Even before you have expressed your Best Self ( of course you/we want to improve, but you/we need to appreciate what you/we are now first). It is going to the next step from Self-acceptance.

SOME READING ON THE TOPIC

“More Than Enough” by Elaine Welteroth.

Part-manifesto, part-memoir, this books shows you what it means to come into your own – on your own terms – looking both inward and upward.

Ultimately reminded we are more than enough. More on the importance of self-appreciation in practice.

Check out my #TheWomanAlchemist monthly feature blog talking about Elaine.

Available on Amazon.

See you tomorrow  x

Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.