Only Positive Thoughts Allowed – Day 7 Of 7 Day To Self-Appreciation Challenge – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
BE YOUR BEST SELF - Only positive thoughts allowed Day 7
Published on June 18, 2021
published on June 18, 2021

ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


It’s Day 7 of 7 Day to Self-appreciation. Congratulations on completing the challenge, you’ve made it!

Training your mind to deal with negative thoughts is the same as training your mind to view situations/events as opportunities FOR you. You are creating new neuropathways on your way from Self-acceptance to Self-appreciation which require focus.




Focus, enabled by Self-discipline,  is continuously choosing to think, say and do what is in your best interest, rather than detrimental. You know you are doing right when you are feeling good.

Computers have programs; we have thoughts that run us. Most of the time, they’ve got nothing to do with us but the results of societal and family paradigms.


“Paradigm = a mental program that has almost exclusive control over our habitual behaviour.

And almost all our behaviour is habitual” – Bob Proctor



But these paradigms run our habitual behaviour. And quite frankly, the majority of our behaviour is habitual. We can however build new habits with relentless focus. Focus on thinking, saying and doing not the easiest thing right now, but the best in our long term interest.

Success is a habit. Self-acceptance is a habit. Self-appreciation is a habit. And Self-love is a habit.

So it is Day 7 of 7 Day to Self-appreciation and the challenge is over now. The journey, however, is not.



See you tomorrow, let me know how you are doing, I’m here to help x



The No Negative Thoughts Allowed Challenge :

  1. Dump The C**p On A Page
  2. No More News
  3. The 90 Seconds Rule
  4. Pause
  5. So what?
  6. Self-discipline
  7. Focus





The Power of Focus


“The Power of Focus” by Jack Canfield and Mark Victor Hansen.

In this book, you’ll learn the specific strategies the world’s most successful men and women use to focus on strengths whilst eliminating everything holding you back and changing bad habits.

People who focus on what they won’t prosper. Those don’t, don’t. Plain and simple.

Available on Amazon










Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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