But feeding my mind new thoughts is hard. Really? It Sounds Like Whining To Me. Persist And Change Your Thoughts – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
Published on September 7, 2022
published on September 7, 2022

ThePeopleAlchemist Edit: #SmashYourCeiling, change starts from within – Business & Lifestyle Experimentation for #TheWomanAlchemist  – Persist And change your thoughts


Hello again, and welcome back.

Yesterday I talked about persisting with your new thoughts ( about yourself in any particular subject you’d like to change) even though you do not believe them yet. It is normal. You are replacing old paradigms and assumptions and creating new ones.

Still, some of you are whining ( sorry, I can’t think of another word to use here) about being tired, purposely thinking new thoughts? You got to be kidding.

Do you mean you don’t think during the day?




Consciously or unconsciously, you are constantly thinking. You’re generally thinking about something from when you wake up until you close your eyes to sleep (and sometimes, long after that).

Would it surprise you that you have more than 6,000 thoughts per day?

According to a 2020 study, people typically have more than 6,000 thoughts per day. Six thousand.

The study used brain imaging scans on 184 participants to track when new thoughts began while participants were resting or watching a movie. Incidentally, they showed participants movies because transitions between events in movies trigger “thought worms,” or detectable patterns of brain activity — just like thoughts that emerge spontaneously.

Everything around you can create new thought patterns. Here we are talking about CHOOSING the new thought based on what SERVES you to have the life you want.

Isn’t that worth some effort? If you can’t be bothered, then sorry. All I can say is you don’t want it bad enough. Either your life/part of your life is not really that bad that you really want then change, or you are scared.

And if you want the change, then you need to apply yourself. Everything starts with you.

Persist, Do it anyway, and your world will change.

I’ll say again: you need consistency and self-discipline; there is no other way.


See you tomorrow x




#BeYourBestSelf  #Persist #Followme on Twitter and Instagram


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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