ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist

Hello there, it’s the weekend again, time to rest, relax and refine all the hard work done this week.

You have done quite a lot of writing, firstly describing the paradigms/the limiting beliefs that are currently controlling your life:

• body image
• money
• career
• family relationship
• love life

And then you described what you want to see in your life instead and defined your new Self-image and life story: your body/health, your prosperous life, fantastic career and family life and your lover.

REST RELAX AND REFINE

Now it is time to rest and relax. Have fun this weekend.

And when you are relaxed and recharged review what you’ve written so far. Re-read it. Refine it.

Is that what you really want your life to be? Is that how you want to show up? Or were you modest because you don’t how you could possibly achieve it?

If you were then this is the time to put aside your (false) modesty and start dreaming. You only have one life. And you don’t want an OK life, do you?

Dare to dream, you deserve it.

the mantra for this weekend: rest, relax and refine. Enjoy and let’s talk on Monday  x

USEFUL READING

“Psycho-Cybernetics” by Maxwell Maltz.

Psycho-Cybernetics is a terminology originally coined by Dr Maxwell Maltz in the 1960s, further explained in this bestselling book. Here, Maltz explains that our self-image controls our ability or inability to achieve any goal.

In this book, you can find techniques for improving and managing self-image visualization, mental rehearsal and relaxation – a prescription for thinking and actions leading to quantifiable results—one of my 4 books of the month.

Available on Amazon.

Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.