Self-Discipline Equals Self-Love. Is The Commitment You Make To Yourself – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
BE YOUR BEST SELF - self-discipline
Published on May 6, 2021
published on May 6, 2021

 ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


Commitment is the key to achieving self-improvement, and self-discipline equals self-love.

But we are not talking here about self-discipline as punishment. Firstly we are talking instead of the pure definition of self-love.  And having behaviour towards yourself that is loving. Secondly, loving yourself enough to keep your promises to yourself. Thirdly valuing yourself enough to delay instant gratification for longer-term benefit. And most importantly, longer-term self-respect. Which is being true to your higher self.

However every day, we choose things that are not in our best interest. Go figure …



So we talked about how diets do not work. Above all, continuous self-loathing is not conducive to self-acceptance. Or a positive self-image.

Self-discipline is about choosing the food and activities in your own best interest—every day. Similarly walking away from the ones who aren’t. Every day. It is never too late to start.


Watch this video with Will Smith for some inspiration.




Self-discipline equals self-love. This leads to self-respect and self-acceptance, the key and doorway to authentic power and your Best Self.


PS: May is  National Teen Self Esteem Month, and it’s a great opportunity to raise awareness of the importance of ensuring our teens are self-aware and feel confident about themselves. Think about the example you are giving. Monkey sees monkey do.


See you tomorrow x


Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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