Self-Resilience – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
we can find meaning or even purpose to life by dedicating some of our time to any one of them. That is one step towards building resilience.
Published on October 25, 2021
published on October 25, 2021

ThePeopleAlchemist Edit: Self-Resilience – Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist



Hello everyone!

Welcome back. I do hope you’ve had a smashing weekend!

Coming to the end of this month leaves one feeling as if there’s too little time to do everything that we’ve planned. And of course, I have stressed the importance of journaling, making lists, and ensuring that you also take time to nurture self-love through self-care.

This is the perfect time to test one’s self-resilience. The question is, did you take advantage of this opportunity?

October and self-resilience 

In our beginner’s guide to self-resilience, we looked at the various components of resilience transformation.

Since October is a month packed full of awareness campaigns such as Breast Cancer Awareness, Black History Month, and Gender Awareness Month, we can find meaning or even purpose to life by dedicating some of our time to any one of them. That is one step towards building resilience because we commit to something greater than ourselves.

As said in our previous post, breast cancer awareness begins with something as small as wearing pink. It then snowballs into charities, research, and much more. Charity, in every way and form, again, builds self-resilience.

In our support for these great causes, we achieve some level of optimism. We believe that we will have a better tomorrow – and that, yes, you guessed it, leads to resilience building.

So, whether it is through belief, social support, facing fears, or even taking up the mantle of being a role model; October does indeed provide the perfect opportunity to put in practice the lessons of self-resilience.

And it is up to us to take this opportunity to reach for the stars, smash that ceiling, and be our best selves.

Unlock, ignite and transform yourself!

Until next time x


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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