“Never Go To Sleep Without A Request To Your Subconscious Mind” – Thomas Edison. Sleep Your Way To Loving Yourself – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
BE YOUR BEST SELF - Subconscious
Published on February 8, 2021
published on February 8, 2021

ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


Sleep is an essential part of our life; it is an essential part of a self-care routine and, quite frankly, vital for survival.

However, this is not all; sleep can help nourish your self-confidence and love for yourself.


“Never Go to sleep without a request to your subconscious mind”

Thomas Edison


Edison said it: one should never go to sleep without requesting something to the subconscious mind. Why then, not “request” self-love?

I’m talking here about self-hypnosis. There are countless of great videos on YouTube on this subject. Find the one that resonates with you and feed your mind and your subconscious whilst you sleep.

You might not remember the video, but you’ll start to see changes in the way you think and feel about yourself slowly but surely.

One that resonates with me and I use is from Live The Life You Love :

Try it and let me know what you think. See you tomorrow x




Change starts from within, that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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