Even Better – Take A Break From Social Media, You’ll Survive The Hiatus – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
Published on August 11, 2022
published on August 11, 2022

ThePeopleAlchemist Edit: #SmashYourCeiling, change starts from within – Business & Lifestyle Experimentation for #TheWomanAlchemist  – Take a break from social media



Hello there,

did you manage to take some time off your phone yesterday? Or at least practice restrain in checking it and replying to everything immediately? Non? I said it before, and I’ll say it again: repetition and discipline are the keys to creating habits that serve you and the life that you aspire to.


  • First, if you feel you need to reply to texts and emails from work immediately, then you need to recalibrate your relationship with your boss and the way you work
  • Second, live your life and enjoy the moments. Now.
  • Third, it is rude not to pay attention to the people you are with, socially or for work.


After you have controlled this bad habit, it is time to control its extension, e.g. breaking off from social media.








Secondly, live your life fully. Be fully engaged in whatever you are doing. Whatever task and/or interaction you are having, be fully present in the moment. This moment.

Finally, it is also rude to check the phone when you are in other people’s company ( or in a meeting for that matter).

So take a break from social media. You can. You’ll survive perfectly.


See you tomorrow x


#BeYourBestSelf  #TakeABreak #Followme on Twitter and Instagram


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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