It’s The Weekend: The Self-Image Needs A Rest – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
BE YOUR BEST SELF - the self-image needs a rest
Published on July 10, 2021
published on July 10, 2021

ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


It has been a heavy week rummaging through the drawers of our subconscious and bringing out all the dirty laundry; I think the Self-image needs a rest, don’t you?

Perhaps you knew the majority of the paradigms/the limiting beliefs that control your life. Or maybe a few. Or maybe, there were patterns, issues that you hadn’t realised.

Nevertheless, it was an emotional exercise. And tiring.

Take time to rest and congratulate yourself for what you have achieved this week – the work required honesty and courage. Thank you for reading the blogs in the first place and for your willingness to participate.

This week we looked at our results and beliefs in the areas of:


All these are manifestations of what we think of ourselves. Of how far we think we can go. Of how much we think we deserve to have/be. The good news is it can be changed, and we will address the what and the how to change it in the forthcoming weeks.




For now, The Self-image needs a rest and so do we. I don’t know what you have planned, but for me, it will be a sporting weekend (not that I DO sport, I watch it 😉 ).

The Euro 2021 Championship Final (football, or soccer for the American friends) and Wimbledon Final (tennis) are both on.

And I definitely will be watching and enjoying it.



What about you? What are you up to this weekend?


Whatever it is, enjoy: rest, relax and have some fun and we’ll talk on Monday  x







“Psycho-Cybernetics” by Maxwell Maltz.

Psycho-Cybernetics is a terminology originally coined by Dr Maxwell Maltz in the 1960s, further explained in this bestselling book. Here, Maltz explains that our self-image controls our ability or inability to achieve any goal.

In this book, you can find techniques for improving and managing self-image visualization, mental rehearsal and relaxation – a prescription for thinking and actions leading to quantifiable results—one of my 4 books of the month.

Available on Amazon.







Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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