ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist

To find peace, you have to be willing to lose your connection with the people, the places and the things that create all the noise in your life – so today is a social media and media detox.

Time alone with myself, for myself. To quiet the mind. To think. And to dream.

And perhaps to do nothing. Or something. Who cares? I’ll follow wherever my imagination takes me. Follow my bliss.

TO FIND PEACE

No social media or media, and all noise around me. Including no news of any kind ( let’s face it, there is never good news in the news). To find peace.

the digital detox isn’t what you think it is. it’s like a diet. Once you go on it, you feel better until you log onto social media again. If you want real change, figure out what works best for your lifestyle” – J.R. RIM

And then I will figure out what works best for my lifestyle –  to find peace: what about you? What is your experience with social media detox?

Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.