“To Find Peace, You Need To Be Willing To Lose Your Connection With The Things That Create Noise” – Unknown – Be Your Best Self – A Daily Practice To Silence Your Inner Critic
Published on April 24, 2021
published on April 24, 2021

 ThePeopleAlchemist Edit:  Be your best self – #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist


To find peace, you have to be willing to lose your connection with the people, the places and the things that create all the noise in your life – so today is a social media and media detox.

Time alone with myself, for myself. To quiet the mind. To think. And to dream.

And perhaps to do nothing. Or something. Who cares? I’ll follow wherever my imagination takes me. Follow my bliss.




No social media or media, and all noise around me. Including no news of any kind ( let’s face it, there is never good news in the news). To find peace.



the digital detox isn’t what you think it is. it’s like a diet. Once you go on it, you feel better until you log onto social media again. If you want real change, figure out what works best for your lifestyle” – J.R. RIM


And then I will figure out what works best for my lifestyle –  to find peace: what about you? What is your experience with social media detox?


Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.


Laura Mariani

Laura Mariani

Best Selling Author, Speaker, Change & Transformation Expert


Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.


Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.


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